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Art Home and Meditation

Art Home and Meditation

March is an exciting month for art lovers in Hong Kong such as the Art Basel and Art Central fairs. To celebrate, Green Art Asia presents a unique art exhibition that cannot be missed; a wellness themed art exhibition that looks at how art can impact your life and...
How to Treat Dark Eye Circles using Coconut Oil

How to Treat Dark Eye Circles using Coconut Oil

Studying or working for long hours in front of a computer will definitely help you to reach the desired results, but also gives dark circles under the eye as a side effect. Dark circles or dark rings or shadows is defined as a dark discoloration of the skin under the...
How To Get Your Yoga Flow, and Glow

How To Get Your Yoga Flow, and Glow

How well do we really know our yoga? Instagram, Facebook and Snapchat have portrayed it as a skill that might take a lifetime to master. Do you even know the different styles out there? Learning the moves that compliment your body and spiritually nourishes your inner...
Nutrition Facts, What’s Real?

Nutrition Facts, What’s Real?

This is the very core of our well-being and for some reason, some of us have never gotten a grip on what’s real. Others are just waiting for a doctor’s warning, but most of us just don’t care enough. Sure, nutrition involves a balanced diet and the right...
Pandora Box Of Rhythm

Pandora Box Of Rhythm

The power of music is a fact that has remained unexplainable for years, with generations passing the down rhythms from ancestral times. These have evolved to genres without end, leaving us with the feeling of hate, love, nostalgia, loyalty, patriotism, love and...
Keeping Up With The Health Trends

Keeping Up With The Health Trends

Super foods are the new thing in town. Long gone are the days of starvation and extreme diets to stay healthy. And if we really think about it, were we doing that for health purposes? 2016, health trends have taken a whole new path in terms of what goes with what. We...
Cures By Canvas, It’s Not Just Black And White

Cures By Canvas, It’s Not Just Black And White

Creativity and self-expression are a form of therapy that is greatest achieved through art. This form appreciates the fact that not all forms of art require verbal verification or physical strain to de-stress and filter the best out of you. You don’t even need...
The Art Of Aromatic Application

The Art Of Aromatic Application

Before you go drowning yourself in a blend of different oils, know your science. These oils have magnificent traits, but mastering their application is key. Strong scents such as peppermint might not be suitable for asthmatic patients and should, therefore, have the...
How the Sense of Smell Boosts Health

How the Sense of Smell Boosts Health

Body, Mind and Spirit What is aromatherapy? Some of you might reference it to the scented candles in your bathroom, the potpourri in your house or even the perfume you use. However, specialist define it as the therapeutic application of diluted plant-essential oil...
Is There More to the Pretzel-Shape Art? Yoga Unravelled.

Is There More to the Pretzel-Shape Art? Yoga Unravelled.

Science of Yoga Fitness enthusiasts may call it a fitness strategy. To some, it is spirit! To others, a unification of one’s individual consciousness or psyche with that of the universe or life. What are we describing? Yoga! Being a 5000 year old body of knowledge,...
How Deep Does The Science of Food Go?

How Deep Does The Science of Food Go?

The Science Of Food Food can be considered to be the basis of human existence. Its basic primary school science that food is our main source of nutrients required to stay healthy and fit. The energy and nutrients you need to be healthy include carbohydrates, vitamins,...
The Power of Music Over Us

The Power of Music Over Us

Music Charms Music is probably the language that united all of mankind with a sense of bliss amidst the chaos that is our existence. We all agree music is the unexplained charm that has the power to soothe, relax the mind, bring us joy and from ancient tales, tame the...
What’s New in the Fashion of Health?

What’s New in the Fashion of Health?

Fashion of Health In this era we live in, health trends are part of the norm. We have all heard pretty crazy stuff and ways to help you get healthier or lose weight. Some are completely ridiculous and outrageous like extreme fasting or liquid diets, others might seem...
Where Art Meets Health and Therapy

Where Art Meets Health and Therapy

Artisan vs Artist If someone asks you to define art, you might not have a one word answer. Art in these modern times not only defines paintings, drawings and sculptures, but as an experience consciously developed and created through an expression of imagination and or...